WELCOME TO RAT CITY

Our gym is located in the White Center neighborhood of Seattle on the Southwest side. For decades this neighborhood has been affectionately referred to as "Rat City". White Center is gritty and known for being one of the most diverse neighborhoods in Washington State. We are proud to call Rat City our home.

Interested in competing?

Training to compete requires a much higher level of physical, mental and emotional commitment than training for recreational or fitness purposes. Here are some examples of what will be asked of you:

-Train 5 days a week

-In addition to your Boxing sessions, you will need to make running a part of your regimen

-Be willing to travel for sparring

-Register for a Boxing license with USA Boxing

-Have a strong work ethic and self discipline

This list is NOT all inclusive. If you are still interested, please send Coach Lee an email at theboxinggymws@gmail.com.